WELCOME TO FitLive4Us
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What sets our weight loss program apart from others?
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Unlike other programs that only provide short-term success, we focus on making real changes that last. We don't rely on diets, hormone injections, or quick fixes like surgery or medication.
Fitlive4us offers a Custom Fat Loss system that re-educates your body and brain, unlike other methods that leave your metabolism in the same weak state. This approach clears a path for your metabolism to return to a proper state of fat burning balance and empowers you to maintain that state indefinitely.
Our clients have experienced significant results on the program and beyond.
Our team is ready and prepared to meet with you to discuss weight loss goals and create a personalized program that suits your needs. We are excited to meet you!
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Get ready to transform your health like never before! No matter where you are in your journey, our team of collaborative wellness experts will help you create a personalized plan to reach your goals and go beyond your wildest dreams. Join us now and let's make it happen!
To achieve happiness, it's important to treat your body with respect by clean and healthy food. Your body is not your enemy, but rather a friend that deserves to be nourished.
Samuel Messiha
What We Are Specialize In
Reset Your Digestion System
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Digestive rest, as it sounds, means giving your digestive system a chance to rest between meals so that your body can clean itself up before you ingest anything new. This cleanup system in your gut (known as the migrating motor complex or MMC) can only do its job when you’re not eating; it only activates when your digestive system is in rest mode! Once these nutrients are absorbed into your bloodstream, they’re metabolized by your body and stored or used for energy — the energy you need to exercise, move your body throughout the day, digest food, breathe fresh air, and perform other essential body functions. Eating a balanced diet, getting plenty of daily movement, lifting heavy things, and allowing your digestive system to rest between meals can all help to support your metabolism and gut health!
Establish Eating Habits
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We will go with you step by step How to Build a Healthy Eating Pattern. The key is to build a healthy eating pattern, which means choosing a variety of nutritious foods in the right amounts for you — and making these choices part of your everyday routine. We will Educate you: Get a variety of nutritious foods and beverages. Eat a mix of foods within each food group. Try to eat and drink the right amounts for you. Limit foods and beverages higher in saturated fats, added sugars, and sodium. Stick with it as a part of your lifestyle after complete the program with us.
Adopt Healthy Life Style
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Whether it’s because you want to lose weight, reduce your medicines or just feel better, adopting a healthier lifestyle is not that easy when someone is telling you change your mindset, you’re not designed as a software to change your old habits with one single button and that is it. ​Good mental, physical, and emotional health all imply being healthy. Healthy living should be a part of your lifestyle, as it may help you avoid significant health issues like obesity and diabetes. Developing new routines, such as a balanced diet and consistent exercise, can also help you lose weight and feel more energized. That is why we designed a different scientific program varies from 5 days intensive program, short term program and long-term program designed for each one individually according to each person’s condition and needs.
Setting Healthy Goals
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Nutrition counseling can mean different things for different people. Overall, nutrition counseling implies working with a nutrition professional to apply a detailed and therapeutic approach to managing health goals with changes to one’s nutrition and diet. A personalized, one-on-one program with a dedicated professional can take things to the next level, but being confident first with what your overall needs and goals are is the first step. Let’s peel back the layers here and determine why you might be a perfect candidate for a personalized nutrition counseling program.
Personalized Nutrition Plan
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What is personalized nutrition counseling? Fitlive4us uses personalized nutrition programs that utilize big data and machine learning to improve your health by taking into account your medical history, responses to foods, age, and sex. They create personalized recommendations of the best foods for you based on your specific responses. Their mission is to make these tests accessible to as many people as possible.
