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Choose Your PLan

  • Nutrition Makeover Package

    ٤٥٠US$
     
    Personal Consultation for a Better Living
    سارٍ حتى 6 أشهر
    • Eight 45-minute Nutrition Appointments
    • Get a customized nutrition plan
    • Build habits with daily support
    • One Computerized Diet Analysis of food intake record
    • Free Handouts and Healthy Recipes with nutrient analysis to:
    • to compliment each session’s topic:(3 Days analyzed)

  • Get Healthy Couples Package

    ٤٢٠US$
    كل 3 من الأشهر
    Group Consultation for a Better Living
    سارٍ حتى 6 أشهر
    • Discuss current challenges to your health and wellness
    • Identify and remove inflammatory/toxic stressors.
    • Perform a functional evaluation of your body's digestive sys
    • Discuss the best local sources for nutrient dense foods.
    • Develop a customized dietary and supplement plan
    • Identify beneficial lifestyle changes.

  • Individualized 7-Day Meal Plan

    ٣٨٠US$
    كل شهر
    Individualized 7-Day Meal Plan with Recipes & Grocery List
    سارٍ حتى 3 أشهر+ 7 من الأيام مجانًا للتجربة
    • 3 balanced meals + 2-3 healthy snacks/day
    • Outlined in an easy-to-follow format
    • Detailed nutritional analysis profile for each day
    • Foods and portion sizes balanced to match Health
    • Careful consideration of your individual nutritional require
    • Personal food preferences, allergies and intolerances

  • Sports Nutrition Special Package

    ١٦٠US$
    كل شهر
    Four 45-minute nutrition appointments
    سارٍ حتى 2 أشهر
    • Session 1, Eating for Energy
    • Optimal meal timing, balanced meals, and healthy snack ideas
    • Session 2, Macronutrients:
    • Evaluation of your energy and macronutrient
    • Session 3, Pre- & Post-Exercise Nutrition Strategies:
    • Session 4, Hydration/Competition Tips:
    • One Computerized Diet Analysis of food intake record
    • Free Handouts and Healthy Recipes with nutrient analysis
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