About
Power Up Your Transformation in Just 10 Days.
Go beyond the basics with our 10-day full detox Vegan Weight Loss package. Conquer the crucial first week, kickstart genuine body fat loss.
10 full detox day package allows you to get through the initial seven days and burn real body fat before returning home to continue your great results at home.
Possible Results:
A middle-aged person can lose approximately - 8+kg or 17.6 lbs. with this package.
Description
Are you feeling or experiencing low energy and tired, belly distress and bloating, eczema, acne, bleeding gums, mood swings, trouble with weight loss, sugar cravings, poor sleep, constipation and or diarrhea, caffeine addiction, joint pain, low back pain, headaches, brain fog, getting sick easily or often, anxiety, or impaired libido?
Leaving this detox retreat, you can expect to cleanse out your toxins, eliminate bloating, feel more energized, lower cortisol levels, help stabilize blood sugar levels, decrease cravings, lower your blood pressure, become more flexible, increase muscle strength, become more toned, feel lighter and walk with a deeper sense of calm and balance.
With our guidance, you will be ready and able to take on new lifestyle choices with transformational long term results for you and your family!
You are invited to join at the retreat center if you feel you need to boost your body and soul to be able to come home with a clean slate and new energy.
Program
You start your day with a 8oz lemon water followed up with your first detoxifying juice 7:00 am and 7:15 am. (We will teach you how to make it on day 1 so you are empowered to gain healthy lifestyle skills to take home with you.)
8 am Meditation (arrive 5-10 minutes early to set yourself up) Daily except for Wednesdays & Thursdays (NOTE: doors shut at 8 am so be mindful to the others in the group.)
Outdoor workout mornings at 7:45 am (unless otherwise specified), .
9:45 am Detox Drink followed by Breakfast.
10.30 am – Gym Workout Followed by Snack and Detox Smoothie or your water drink or juice if you choose to have it after class instead of early morning.
12:00 pm LUNCH Detoxifying juice
3:30 pm inspired Nutrition and Health Class
5:00 pm Yoga Sutras – like yoga philosophy class all about the science of meditation and our minds (interactive) Or Cardio for those to prefer moving faster.
SNACK, post class Detoxifying juice
•EVENINGS REST & RELAXATION: feel free to use our hot tub
EVENING CLASSES
6:00 pm Dinner After Shower
7.00 EVENINGS REST & RELAXATION: feel free to use our hot tub
8.00Â pm Tai Chi
Evening classes are slower with relaxing music. Some evenings have workshops happening from our amazing conscious community. (Subject to change)
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Food:
We will serve all-inclusive food and beverage, including detox juice feast and special alkaline water system with everything you need to detox during your stay here.
Their certified health coach designed healing, detoxing, and cleansing program will be also provided for you. The process of clearing your blocks and stuckness begins upon your arrival and continues for the duration of your stay.
Our team will be present and available to support you through the process. Your organic, vegan, gluten-free, anti-inflammatory, anti-oxidant, nutrient dense, and enriching drinks are prepared in the state of the art kitchen.
There is a high-quality alkaline-anti-oxidant rich water system that gives you added nutritional support for you to use while you are on the program, so remember to bring your water bottle.Â
Meals Provided: Juicing Breakfast Lunch Dinner Smoothie
Diets Catered: Dairy-free Gluten Free Organic Raw Sugar conscious Vegan
NB:
Prices & Currency Is different For Our Locations outside of USA
